food log sfs

Monday I ate:
frosted mini wheats
mac n cheese
burrito
2 c. hot chocolate
1 c. strawberries
graham crackers w/ peanut butter

shoveled snow for exercise

weigh in SFS

So when I started blogging here, I think I had about 20-25 pounds to lose.  Now I have 30 to lose, maybe 30 if I can pull it off. 

I've been losing .5 pounds per morning for a few days. 

So, I'm down 2.5 pounds. 

Progress!

Hooray! 

let's not!

food log

The day before Thanksgiving and I'm still trying to diet, exercise, and lose weight. 

Well, what did I eat yesterday? 

I had 2 small blueberry pancakes
a slice of wheat bread with honey and butter
an apple
and mac and cheese with hot dogs

Now that's a winner of a dinner. 

I did 30 minutes of personal trainer on Kinect. 

food log sfs

Tuesday I ate:
frosted mini wheats
spicy chicken sandwich
a few french fries
chicken taco on wheat tortilla
apple
light yogurt

I did 20 minutes of Dance Central. 
I was down 2 of 30 pounds this morning!  hooray, hoping the decline continues. 

food log sfs

Monday I ate:
1.5 c. frosted mini wheats
.75 c. fried rice (home made)
peanut butter and honey on 2 slices of wheat bread
frozen burrito
.5 container yogurt

ugh, not a great eating day :(
The only exercise I got was shoveling the driveway.  My fault. 

food log

Sunday I ate:
1.5 c. frosted mini wheats
turkey and cheddar on wheat bread
1 slice of wheat bread with butter
1 slice of wheat bread with cheese

I did 40 minutes of Dance Central on Kinect