food log SFS

B: slim fast & banana, I was all jittery in the morning so I didn't really drink it all...
L: turkey sandwich with cucumber and tomato on wheat bread, grapes
D: fiber one bar, banana, gogurt, celery & peanut butter
no snacks, busy day
no exercise though :(

food log SFS

Calorie Manager: Wherever you are, we'd love to have you joining us again! :)

Sunday:
B: Slim Fast & banana (you knew I was going to say that, right?)
L: nectarine, pbj on wheat
D: Quesadilla and oranges
S: graham crackers and cream cheese

E: none

Friday and Saturday: Who knows what I ate. It wasn't great, it wasn't terrible, I just don't really remember. I did do some walking, but that's about it.

MJMs Food Log

Yesterday I ate:
several cinnamon rolls
2 cupcakes
Huckleberry ice cream sundae
1 peach

Seriously, that is truly what I ate. That is embarrassing! I was too busy and too sick with a miserable cold to care. I just ate what was handy.

Food Log SFS

Why is it that yesterday can seem so long ago?
I, too ate too much yesterday...
B: slim fast and banana
L: Turkey sandwich with cucumber and tomato
D: hamburger
Some cookies, a few more cookies, some peanut butter... and I don't remember what else.
E: I walked two miles while pulling the kiddos in the wagon.

MJMs Food Log

Yikes!

I just keep eating and eating AND EATING!

I can't remember what I ate Wednesday but I know it included several Macaroons (Yum - I love coconut!) and a gingersnap raspberry sandwich cookie.

Today I ate:

2 bowls of cold cereal (peanut butter Cap'N Crunch, no less)
rolls, salads, desserts at a Jazzercise class luncheon
fat-free turkey sandwich with pepperjack cheese, lettuce, and tomato
small Heath bar hot fudge shake from Iceberg (Kevin's fault - he bought it for me. I was hot. It was cold. I ate.)

Not good!

Help! Must get back on track!

food logs SFS

Tuesday:
fiber one cereal
turkey wrap on wheat tortilla with cucumber, tomato, and light mozzarella
chili and rice with mozzarella
nature valley dark chocolate granola thins and one marshmallow

Wednesday:
too much food yesterday!
slim fast and banana
turkey sandwich with tomato and cucumber
orange
whole wheat spaghetti
nature valley dark chocolate granola thins (3) oops, they're yummy
marshmallows
peanut butter
yogurt
handful of Cheerios

I've done some light walking. Trying to let my foot heal and not swimming hasn't worked out well.... Still trying to figure out what to do about exercise....maybe I'll try the morning cycle class.

MJMs Food Log

Yesterday was not a good eating day for me! I was hungry all day and too tired to care what I put into my mouth.

B: 2 C light chocolate soy milk with 2 C strawberries and 1 banana
snack: 1 apple
L: 2 C wild rice and 1/2 Wunderbar
snack: 1 cookie
snack: 1 C peanut butter trifle
D: fat-free turkey sandwich on light wheat bread with tomato and lettuce
snack: 1 cookie

Notice all the snacks? Yikes! I drank 1/2 gallon of water but got no exercise.