Seattle Day #2
So our second day here seemed to be ALL ABOUT THE FOOD! We ate from morning till night but we're having a great time and things back at home seem to be going well too.
B: fat free raspberry yogurt, egg with mozzarella
L:Dim Sum, gellato, chicken chowder, sour dough bread, and a canolli filled with cream cheese
D: BLT, goat cheese, sour dough bread, dark green leafies
S: Tim Tam cookies, YUM!
Sunday, September 5, 2010
MJMs Food Log
Yesterday I ate:
1/3 C Zoom (hot whole-wheat cereal)
2 rolls from Texas Roadhouse
2 oz BBQ chicken (from Texas Roadhouse)
1 oz pulled pork (from TR)
several bites of sweet potato
1 piece of chocolate cake
1/3 C Malt-O-Meal cereal
1 1/2 C fat-free, sugar-free pudding
No exercise and not much water.
1/3 C Zoom (hot whole-wheat cereal)
2 rolls from Texas Roadhouse
2 oz BBQ chicken (from Texas Roadhouse)
1 oz pulled pork (from TR)
several bites of sweet potato
1 piece of chocolate cake
1/3 C Malt-O-Meal cereal
1 1/2 C fat-free, sugar-free pudding
No exercise and not much water.
Saturday, September 4, 2010
food log SFS
Day #1 in Seattle:
B: scrambled egg, 1/2 piece bacon
L: turkey club on sour dough and a bag of salt & vinegar potato chips
D: 1/4 of an egg sandwich, 1/4 of a bratwurst, 1/4 C. pulled pork, garlic fries (we went to a Mariner's game and I just ate bits and pieces of things)
S: lots of yogurt covered raisins, 4 fig newtons
E: some walking
I feel I did pretty well for being on vacation. If the brat had tasted better I would have eaten much more of it. As it was, I can make them much tastier at home.
B: scrambled egg, 1/2 piece bacon
L: turkey club on sour dough and a bag of salt & vinegar potato chips
D: 1/4 of an egg sandwich, 1/4 of a bratwurst, 1/4 C. pulled pork, garlic fries (we went to a Mariner's game and I just ate bits and pieces of things)
S: lots of yogurt covered raisins, 4 fig newtons
E: some walking
I feel I did pretty well for being on vacation. If the brat had tasted better I would have eaten much more of it. As it was, I can make them much tastier at home.
MJMs Food Log
Thursday I ate:
3/4 C fat-free yogurt with 1/2 C granola
1 slice pizza
1 burrito
1 chicken salad sandwich on a small croissant
2 chocolate covered strawberries
grapes
Friday I ate:
3/4 C fat-free yogurt with 1/2 C granola
1 fat-free turkey sandwish on light wheat bread with pepper-jack cheese, tomato, and lettuce
1/2 oz dark chocolate
3 rolls (Texas Roadhouse) with honey-butter
several bites of sweet potato
2 oz BBQ chicken
3 oz BBQ pulled pork
way too many cheese fries!!!!
some peanuts
1 C raspberry slush
1 piece chocolate cake
Thursday was okay. Friday I was doing fine until we went to Texas Roadhouse to celebrate Shanley's birthday. Thursday I got in a Jazzercise class but Friday I taught an early morning seminary class so I didn't get any exercise.
I have totally gained weight this week. Ugh!
3/4 C fat-free yogurt with 1/2 C granola
1 slice pizza
1 burrito
1 chicken salad sandwich on a small croissant
2 chocolate covered strawberries
grapes
Friday I ate:
3/4 C fat-free yogurt with 1/2 C granola
1 fat-free turkey sandwish on light wheat bread with pepper-jack cheese, tomato, and lettuce
1/2 oz dark chocolate
3 rolls (Texas Roadhouse) with honey-butter
several bites of sweet potato
2 oz BBQ chicken
3 oz BBQ pulled pork
way too many cheese fries!!!!
some peanuts
1 C raspberry slush
1 piece chocolate cake
Thursday was okay. Friday I was doing fine until we went to Texas Roadhouse to celebrate Shanley's birthday. Thursday I got in a Jazzercise class but Friday I taught an early morning seminary class so I didn't get any exercise.
I have totally gained weight this week. Ugh!
Friday, September 3, 2010
food log SFS
Thursday
slim fast, bananas, small yogurt
turkey on wheat with tomato
grapes
Pho noodle soup with chicken
graham crackers with pb and cream cheese (separately)
peach
no exercise again, boo
On vaca in Seattle with the husband (and no kids!) so I'll be keeping close track of my calories so that I don't gain any MORE weight. Hoping to get some good tourist miles on my feet too!
slim fast, bananas, small yogurt
turkey on wheat with tomato
grapes
Pho noodle soup with chicken
graham crackers with pb and cream cheese (separately)
peach
no exercise again, boo
On vaca in Seattle with the husband (and no kids!) so I'll be keeping close track of my calories so that I don't gain any MORE weight. Hoping to get some good tourist miles on my feet too!
Thursday, September 2, 2010
MJMs Food Log
Yesterday I ate:
dry cold cereal
a lemon bar
a chimichanga from Bajio
2 slices of pizza
1/2 peach
I did Jazzercise for 1 hour.
dry cold cereal
a lemon bar
a chimichanga from Bajio
2 slices of pizza
1/2 peach
I did Jazzercise for 1 hour.
Wednesday, September 1, 2010
MJMs Food Log
Monday I ate:
cold cereal
hot chocolate
veggie sandwich from Subway
1 oz dark chocolate
1 cupcake
2 slices of pizza
I did 1 hour of Jazzercise and also ran 3 miles.
Yesterday was a blur. I left the house at 4 am and returned about 9 pm. Otherwise I was only home to say goodbye to my children in the morning and to unload groceries. I didn't really take time to eat but snatched whatever was available.
2 C light chocolate soy milk with strawberries and banana
2 Lion House rolls
1 peach
1 Fiber One bar
1 cupcake
2 lemon bars
cold cereal
hot chocolate
veggie sandwich from Subway
1 oz dark chocolate
1 cupcake
2 slices of pizza
I did 1 hour of Jazzercise and also ran 3 miles.
Yesterday was a blur. I left the house at 4 am and returned about 9 pm. Otherwise I was only home to say goodbye to my children in the morning and to unload groceries. I didn't really take time to eat but snatched whatever was available.
2 C light chocolate soy milk with strawberries and banana
2 Lion House rolls
1 peach
1 Fiber One bar
1 cupcake
2 lemon bars
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