Eating lots

Woke up in Montreal, Canada this morning and ate the following:
B: Yogart, Fruit and Granola
Sn: Cookies
L: Peanut Butter & Honey Sandwich, Torilla Chips and salsa, Licorice
D: Hamburger, Fries, Water to Drink
Sn: Cookies ( Cookies all gone now so better tomorrow)
70 oz water, No exercise (Just Lazy)

Back to the routine

Well, I've been out and about so much lately that I haven't had time to blog.  Have you heard the saying; "Living not Blogging"?  Well, that's been me I guess.  Not meant to be an excuse, just and explanation.  I did okay eating my first two and a half days in Seattle.  Came home and washed laundry, did dishes and grocery shopping then packed up our stuff again for another four day weekend.  This time we went to Yellowstone.  We did TONS of driving and hardly any exercise at all (had my 80 year old grandparents with us, they don't get around too well) but we did go pretty long between meals and I didn't do much snacking so I feel good about that. 
Tomorrow I'm planning on getting back into the routine.  I've done so much traveling this summer I don't care if I see another suit case until at least Christmas.  There may be a Thanksgiving trip though, who knows! 
I'm very much one to love the routine, so I'm glad to get back to it. 

MJM

I haven't don well at posting lately.

I've done even worse at eating healthy.

Two good reasons why my weight has gone UP.

Today I am posting to remind myself why I want to eat healthy and lose weight.

1) I want to be healthy. I want to live a long time. I want to lead an active lifestyle. I want to be able to play with my kids and grandkids. I have a family history of diabetes and I would like to avoid that. I just plain feel better and have more energy when I eat better.

2) I want to feel better about myself. By losing weight, I will look better and fit into clothes better. This increases my self-esteem. I am not seeking to be model-skinny but I'd like to look healthy.

3) My body is a temple and I should treat it as such.

I was lost, and I have gained

Thanks for the invite back. I was so focused for 2 days then fell into dispared. Now I am really to start again. Heres my days eating.



B: 2 bowls of Peanut Butter Crunch Cereal

Sn: 2 Cookies, 3 Hersery Kisses

L: Broccoli Soup and Rolls

Sn: 7 Cookies

D: Pasta Ziti, Corn on Cob,

Well now I am back to recording my food, hopefully it will deter my poor eating habits. Exercise might be good. Does anyone have a web site that can help someone learn to swim. I would like to swim however am not very good at it.
Until tomorrow.

MJMs Food Log

What didn't I eat yesterday?

2 lemon muffins
3/4 C strawberry smoothee
broccoli salad
Caesar salad
pasta salad
Pani Popo (Hawaiian sticky buns)
corn on the cob
BLT wrap
2 macaroons
1 cream slush (from Sonic)
more corn on the cob
more BLT wrap
more Pani Popo
1 sucker

Ugh!

MJMs Food Log

Yesterday I ate:

2 bowls of cold cereal
1 oz fat-free chicken breast
2 C light chocolate soy milk with 2 C strawberries and a banana
1 Dunford chocolate donut
1 tomato

I didn't eat too much but it wasn't all healthy either. No exercise and only 1/2 gallon of water.

My weight is remaining constant (which is up a bit).

MJMs Food Log

Sunday I ate the following:

1 1/2 C casserole (hamburger, macaroni, spaghetti sauce, cheese)
1 ear corn on the cob
1/2 C cucumber slices
1 C cantaloupe
1 cupcake
1 bowl of Wheat Chex

Yesterday I ate:

2 bowls of Wheat Chex
1 C non-fat vanilla yogurt with 1/3 C granola
fat-free turkey sandwich on light wheat breat with reduced-fat pepperjack cheese, lettuce, and tomato
11 Lay's potato chips
2 peaches
1/2 raspberry bar
1 stick licorice (small)
9 mini Tootsie rolls

No exercise on Sunday but on Monday I did 1 hour of Jazzercise and went hiking.