Sunday I ate the following:
1 1/2 C casserole (hamburger, macaroni, spaghetti sauce, cheese)
1 ear corn on the cob
1/2 C cucumber slices
1 C cantaloupe
1 cupcake
1 bowl of Wheat Chex
Yesterday I ate:
2 bowls of Wheat Chex
1 C non-fat vanilla yogurt with 1/3 C granola
fat-free turkey sandwich on light wheat breat with reduced-fat pepperjack cheese, lettuce, and tomato
11 Lay's potato chips
2 peaches
1/2 raspberry bar
1 stick licorice (small)
9 mini Tootsie rolls
No exercise on Sunday but on Monday I did 1 hour of Jazzercise and went hiking.
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