Sunday, November 7, 2010

food log sfs

Yesterday I ate:
slim fast
wheat toast with butter and honey
turkey and cheddar on wheat
ice cream

I walked 3.5 miles in 1 hour and 1 minutes
then I got my butt whipped by the Kinect.  "started" a personal trainer on there and did squats then haven't been able to feel my quad muscles since. 

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