Once again I gained weight on our trip. I don't get it. I really didn't eat that badly. However, I have been really diligent since returning home and have lost what I gained on the trip.
Monday's Food Log:
peach smoothee and 1 slice whole wheat toast
2 slices veggie delite pizza (Papa Murphy's) and a strawberry smoothee
1 bowl Zoom with a little brown sugar
I drank lots of water and did 1 hour of Jazzercise.
Tuesday's Food Log:
2 C light chocolate soy milk with 2 C strawberries and some wheat germ
1/3 C Malt-O-Meal cereal with brown sugar
3 cookies
black bean/Southwest salad (mostly veggies)
pineapple, cantaloupe, honeydew
I drank lots of water but got no exercise.
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