 |
| Slim fast shake |
 |
| Diet Coke |
 |
| turkey sandwich |
 |
| moment of weakenss: twix |
 |
| 2nd and 3rd Diet cokes of the day |
 |
| moment of weakness #2 crackers and cheese |
 |
| string cheese |
 |
| banana |
 |
| Fiber one cereal |
Wednesday, October 20, 2010
photo food log SFS
Decided to try a different approach yesterday. I took photographs of my food throughout the day. I was definitely a little more cautious about what I ate when I had to take a picture of it.
Went swimming for 30 minutes.
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