Thursday I ate:
2 C light chocolate soy milk with 2 C strawberries and 1 banana
1 apple
fat-free turkey sandwich with light wheat bread, reduced fat pepper jack cheese, tomato, and lettuce
1 piece chocolate/caramel swirl fudge
2 oz fat free turkey
9 grapes
dried apples
1 Biscoff cookie
1/3 C Zoom sweetened with brown sugar
3 oz milk chocolate
I Jazzercised for 1 hour and did quite a bit of walking around the BYU campus but only drank 56 oz of water. (had way too many treats today!)
What is Zoom?
ReplyDeletea hot, whole-wheat cereal that I really like
ReplyDelete