Friday, August 6, 2010

MJMs Food Log

This morning was the moment of truth when I stepped on the scale after being at girls' camp. I gain 2.4 pounds. It is hard to believe I could gain 0.8 pounds per day. Now I have a couple of days to eat well before I spend a week camping in Yellowstone (I already know I don't eat well when I'm camping).

Yesterday I ate the following:
1 slice ham
1 English muffn (plain)
watermelon and cantaloupe
1 orange
2 C cinnamon Chex (dry)
lots of black licorice
1/3 C Malt-O-Meal cereal with brown sugar
1 chocolate bar
1/3 C Zoom with brown sugar

No exercise. Little water. No veggies.

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