Thursday, July 22, 2010

Bad Eating Day!

Wow! I really don't want to post today. I was out of control eating. However, I guess by doing this it will help me stay in check in the future.
B: Blueberry Muffin & Pink Grapefruit Juice
L: Turkey Sandwich
Sn: Potato Chips sm bag, Hot Dog and Cherry Slush, Another Turkey Sandwich
D: Hot Dog, sm bag of Chips

I snacked on different things all day, just can't remember what they were. I must be alittle stressed since I tend to eat when I am stressed. Anyway I tend to do this if I am not committed to count my calories and just write them down. Tomorrow I will count the calories. I knew there was a reason I was doing that.
Exercise: 0, haven't done that since Monday--Must try harder
Water: 80 oz

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