Tuesday, July 20, 2010

MJMs Food Log

Yesterday I ate the following:

strawberries and raspberries with milk, soy protein powder, and wheat germ
7 pieces of salt water taffy
1 C yogurt with 1/2 C granola
1 black bottom cupcake
1 apple
1 Charms Blow Pop
1 piece chocolate haystack
1 cheese quesadilla
lots of watermelon!

Again, I had planned for more veggies but ended up doing a few spur of the moment activities which took me away from home for a large chunk of the day. I did drink a gallon of water and did a Jazzercise class and ran 3 miles.

Goal for tomorrow: no sweets!

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