Yesterday I ate the following:
1 C cold cereal with milk
chicken salad sandwich
1/2 roll
1 1/2 servings Lays potato chips
tons of cherries
1 snowcone
strawberries with milk,soy protein powder, and wheat germ
monkey bread
tons of watermelon
1 wunderbar (Kevin brought home as a special treat from Canada - can't get them in the U.S.)
As you can see - not a great eating day. The only veggies I got was the celery in the chicken salad. Also, chips and treats. On the other hand, I did spend the entire day in Layton at a soccer tournament so my eating could have been much worse!
Also, I did get most of my water drank, did a Jazzercise class, and ran 3 miles.
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