Well started off the day good by doing a nice run of 4 miles. That hurt!
As for eating the day went like this:
Breakfast: Peaches & Cream Oatmeal 140 Cal
Snack: Banana: 120 Cal (2 Fruits)
Lunch: Tomato Soup 1 C: 110 Cal
Ham and Cheese Quesidilla: Tortilla: 140 cal, Ham: 20 Cal, Cheese: 98 Cal(1/2 Cup)
Snack: Blackberries 1/2 C: 31 cals
Dinner: 2 pc homemake Pizza: 600 Cals
Candy: 1 hard Butter Scotch: 20 cals
5 miget Tootsie Rolls 110 Cals
12 Red Vine Licorice: 420 Cal (Ouch)
1 Bag of Popcorn: 200 Cals
Did good until evening then ate bad. In order to lose 2 pounds a week I need to eat 1850 Cals a day. Didn't start out very good. Today totalled 2029 Cals. Glad tomorrow is a new day
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