Happy Day! Did good eating:
B: Strawberry Oatmeal: 150 C
Banana: 120 C
Sn: Apple: 60 Cal
Lunch: Turkey Sandwich: 320 C
Banana: 120 C
Sun Chips: 140 C
Dinner: 2 pc Pizza: 600 Cal
Evening Sn: Popcorn: 220 C
Popcycle 50 Cal
Total Today: 1780 Cal.
I had alot of mental battles to not eat. I am an emotional eater and if I have a hard working day I try to talk myself into eating extra treats. Today since I was writing in this blog. I went without a hot Fudge Sundae and some cookies.
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