Yesterday I ate the following:
1 banana, 1/3 C 7-whole-grain cereal, 1 C Thai peanut noodles, 1 stalk celery with peanut butter, Zupa's mangoberry salad and 1/2 barbeque chicken pineapple panini and bread and chocolate dipped strawberry and walnut caramel brownie.
It was an okay eating day (I know, the brownie is not low-cal or low-fat but whatever). I got plenty of fruits/vegetables but only 9 glasses of water (I like to get 16 cups).
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