Tuesday, July 20, 2010

Rough Eating Day?

Well started good with a 3 mile run, and was very busy today. When I am busy unfortunately eating usually isn't thought of much.

B: None
SN: Salt water taffy: 100 cals
L: Chicken Salad Sandwich: 500 cals
D: Turkey Sandwich: 240 cal
Apple: 60 cals
Sun Chips: 140 Cals
Cup cake: 165 Cals
Sn: Popcorn: 200 cals

Total Cals: 1405

Water: 74 oz

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