Yesterday I ate the following:
strawberries, raspberries, and milk mixed with soy protein powder and wheat gern
1/2 BBQ chicken pineapple panini
1/2 C macaroni and cheese
peach
celery with peanut butter
apple
sausage/apple/potato skillet
2 bites of brownie
I also drank 14 cups of water and did an hour of Jazzercise.
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