I thought I'd switch it up today and log my exercise for the past day and a half.
Yesterday I walked the Porter Rockwell Trail with my mom for 60 minutes.
I pruned three trees and did a little other yard work.
And, I helped a neighbor prep for a new fence, so I did some shoveling.
Today I woke up early and hit the pool.
I did 1200 yards, pretty much continuously swimming for 30 minutes. Not too bad since I haven't actually swam laps for YEARS!
Then, I walked a pretty slow pace for about 45 minutes.
Planning on swimming more laps tomorrow.
way to stay active!
ReplyDelete